![]() Combat Military Occupational Specialties typically feature a lot more physical activity than others, and Marines will be carrying a lot of heavy gear during training and while on deployment. If you’re looking to become a combat operational Marine, then there are enhanced standards - and for good reason. Marine Corps Enhanced Initial Strength Test for Combat MOS Training to the minimum standard will not help you become a top performer, and could even lead to injury. You should be training to exceed these standards and pass the Marine Corps Physical Fitness Test-which includes a 3 mile run. Remember, the Initial Strength Test consists of the minimum standards in order to begin training. 2 pull ups or 12 second flexed-arm hang.Minimum Initial Strength Test Standards for Females Minimum Initial Strength Test Standards for Males Marines with Headquarters Battalion conduct crunches during their Physical Fitness Test at Marine Corps Base Hawaii.
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